Other · Nutrition facts

White Sourdough

262 kcal per 100 g, with 9.1 g protein, 48 g carbs and 3.4 g fat. Full micronutrients and serving info below.

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White SourdoughNutri-Score BCompare
Amount

Showing values for 100 g

262 kcal
Calories
13% of a 2000 kcal day
9.1 g
Protein
14% of calories
48 g
Carbs
74% of calories
3.4 g
Fat
12% of calories
Macro split
Protein 14%Carbs 74%Fat 12%

Nutrition facts

per 100 g
Fiber1.9g7% DV
Sugar1.6g
Saturated fat0.4g2% DV
Sodium380mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5055540054841 · Data last verified:

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5055540054841

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Common questions

How many calories are in White Sourdough?

White Sourdough by Ocado has 262 kcal per 100 g.

How much protein is in White Sourdough?

White Sourdough contains 9.1 g of protein per 100 g.

Is White Sourdough high in carbs?

Yes — carbohydrates provide 74% of its calories (48 g per 100 g, of which 1.6 g is sugar). It also delivers 1.9 g of fiber.

Is White Sourdough low in sugar?

Yes — only 1.6 g of sugar per 100 g. Most of its 48 g of carbs come from starch and fiber rather than sugar.

Why does White Sourdough have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (9.1 g). Overall that places it in band B.

How much White Sourdough is 100 calories?

About 38 g of White Sourdough equals 100 kcal.

Is White Sourdough high in sugar or fat?

Per 100 g it has 1.6 g sugar and 3.4 g fat (0.4 g saturated). Fat provides 12% of its calories, so portion size matters most here.

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