Dairy & Eggs · Nutrition facts

Frutilla

by Tregar

49 kcal per 100 g, with 4.1 g protein, 8.1 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 1 pote 160 g
Low calorieCalcium rich
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FrutillaNutri-Score ACompare
Amount

Showing values for 100 g

49 kcal
Calories
2% of a 2000 kcal day
4.1 g
Protein
34% of calories
8.1 g
Carbs
66% of calories
0 g
Fat
0% of calories
Macro split
Protein 34%Carbs 66%Fat 0%

Nutrition facts

per 100 g
Fiber0g0% DV
Saturated fat0g0% DV
Trans fat0g
Sodium50mg2% DV
Calcium125mg10% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7793913013283 · Data last verified:

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Barcode

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7793913013283

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Common questions

How many calories are in Frutilla?

Frutilla by Tregar has 49 kcal per 100 g. One serving (160 g) is about 78 kcal.

How much protein is in Frutilla?

Frutilla contains 4.1 g of protein per 100 g — about 6.6 g per 160 g serving.

Is Frutilla low in sodium?

Yes — just 50 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Frutilla have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Frutilla is 100 calories?

About 204 g of Frutilla equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Frutilla high in calories?

No — only 49 kcal per 100 g; even a 300 g portion stays around 147 kcal.

Is Frutilla a good source of calcium?

It is a moderate source: 125 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

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