Snacks · Nutrition facts

Frittierter Mais - Käse

by Aldi, BLM, Tesoros del Sur

436 kcal per 100 g, with 8.8 g protein, 66.8 g carbs and 13.4 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Frittierter Mais - KäseNutri-Score CCompare
Amount

Showing values for 100 g

436 kcal
Calories
22% of a 2000 kcal day
8.8 g
Protein
8% of calories
66.8 g
Carbs
63% of calories
13.4 g
Fat
29% of calories
Macro split
Protein 8%Carbs 63%Fat 29%

Nutrition facts

per 100 g
Fiber6.7g24% DV
Sugar0.5g
Saturated fat1.4g7% DV
Sodium720mg31% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061462189760 · Data last verified:

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4061462189760

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Common questions

How many calories are in Frittierter Mais - Käse?

Frittierter Mais - Käse by Aldi, BLM, Tesoros del Sur has 436 kcal per 100 g.

How much protein is in Frittierter Mais - Käse?

Frittierter Mais - Käse contains 8.8 g of protein per 100 g.

Is Frittierter Mais - Käse low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 66.8 g of carbs come from starch and fiber rather than sugar.

Is Frittierter Mais - Käse high in sodium?

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Is Frittierter Mais - Käse a good source of fiber?

It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Frittierter Mais - Käse have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (436 kcal), sodium (720 mg); points in favor come from fiber (6.7 g), protein (8.8 g). Overall that places it in band C.

How much Frittierter Mais - Käse is 100 calories?

About 23 g of Frittierter Mais - Käse equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Frittierter Mais - Käse high in calories?

Yes — 436 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 218 kcal.

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