Müsli-riegel Schoko-banane

Müsli-riegel Schoko-banane by Golden Bridge has 438 kcal per 100 g. One serving (25 g) is about 110 kcal.

Müsli-riegel Schoko-banane contains 6 g of protein per 100 g — about 1.5 g per 25 g serving.

Yes — 29.5 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 45% of its carbohydrates.

It has 9.8 g of saturated fat per 100 g — 49% of the daily value, which counts as high.

Yes — just 102 mg per 100 g (4% of the daily value), which qualifies as low sodium.

It provides 4.2 g of fiber per 100 g — 15% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (438 kcal), sugar (29.5 g), saturated fat (9.8 g); points in favor come from fiber (4.2 g). Overall that places it in band D.

About 23 g of Müsli-riegel Schoko-banane equals 100 kcal. It is energy-dense, so small amounts add up quickly.