Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061464915848 · Data last verified:
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Common questions
How many calories are in Breakfast Biscuits Cocoa?
Breakfast Biscuits Cocoa by Harvest Morn has 434 kcal per 100 g. One serving (38 g) is about 165 kcal.
How much protein is in Breakfast Biscuits Cocoa?
Breakfast Biscuits Cocoa contains 8.6 g of protein per 100 g — about 3.3 g per 38 g serving.
Is Breakfast Biscuits Cocoa high in sugar?
Yes — 22.5 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 34% of its carbohydrates.
Is Breakfast Biscuits Cocoa low in sodium?
Yes — just 0.3 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Breakfast Biscuits Cocoa a good source of fiber?
It provides 7.3 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.
Why does Breakfast Biscuits Cocoa have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (434 kcal), sugar (22.5 g), saturated fat (3.2 g); points in favor come from fiber (7.3 g), protein (8.6 g). Overall that places it in band B.
How much Breakfast Biscuits Cocoa is 100 calories?
About 23 g of Breakfast Biscuits Cocoa equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Breakfast Biscuits Cocoa high in calories?
Yes — 434 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 217 kcal.
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