Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4062300393769 · Data last verified:
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Common questions
How many calories are in Apfel Keks?
Apfel Keks by Hipp has 431 kcal per 100 g.
How much protein is in Apfel Keks?
Apfel Keks contains 9.4 g of protein per 100 g.
Is Apfel Keks a good source of fiber?
It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.
Why does Apfel Keks have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (431 kcal), sugar (10.9 g); points in favor come from fiber (5 g), protein (9.4 g). Overall that places it in band B.
How much Apfel Keks is 100 calories?
About 23 g of Apfel Keks equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Apfel Keks high in calories?
Yes — 431 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 216 kcal.
Is Apfel Keks high in sugar or fat?
Per 100 g it has 10.9 g sugar and 14 g fat (1.7 g saturated). Fat provides 29% of its calories, so portion size matters most here.
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