Snacks · Nutrition facts

Kinder Apfel-keks

by HiPP

449 kcal per 100 g, with 9.4 g protein, 67.1 g carbs and 14.7 g fat. Full micronutrients and serving info below.

Serving: 5,2 g
Good proteinCalorie dense
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Kinder Apfel-keksNutri-Score CCompare
Amount

Showing values for 100 g

449 kcal
Calories
22% of a 2000 kcal day
9.4 g
Protein
9% of calories
67.1 g
Carbs
61% of calories
14.7 g
Fat
30% of calories
Macro split
Protein 9%Carbs 61%Fat 30%

Nutrition facts

per 100 g
Fiber4.5g16% DV
Sugar12.1g
Saturated fat6.7g34% DV
Sodium280mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4062300168244 · Data last verified:

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4062300168244

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Common questions

How many calories are in Kinder Apfel-keks?

Kinder Apfel-keks by HiPP has 449 kcal per 100 g. One serving (5 g) is about 23 kcal.

How much protein is in Kinder Apfel-keks?

Kinder Apfel-keks contains 9.4 g of protein per 100 g — about 0.5 g per 5 g serving.

Is Kinder Apfel-keks high in saturated fat?

It has 6.7 g of saturated fat per 100 g — 34% of the daily value, which counts as high.

Is Kinder Apfel-keks a good source of fiber?

It provides 4.5 g of fiber per 100 g — 16% of the daily value.

Why does Kinder Apfel-keks have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (449 kcal), sugar (12.1 g), saturated fat (6.7 g); points in favor come from fiber (4.5 g), protein (9.4 g). Overall that places it in band C.

How much Kinder Apfel-keks is 100 calories?

About 22 g of Kinder Apfel-keks equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Kinder Apfel-keks high in calories?

Yes — 449 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 224 kcal.

Is Kinder Apfel-keks high in sugar or fat?

Per 100 g it has 12.1 g sugar and 14.7 g fat (6.7 g saturated). Fat provides 30% of its calories, so portion size matters most here.

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