Other · Nutrition facts

Fiocchi D’avena Bio

367 kcal per 100 g, with 12 g protein, 59 g carbs and 7 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Fiocchi D’avena BioNutri-Score ACompare
Amount

Showing values for 100 g

367 kcal
Calories
18% of a 2000 kcal day
12 g
Protein
14% of calories
59 g
Carbs
68% of calories
7 g
Fat
18% of calories
Macro split
Protein 14%Carbs 68%Fat 18%

Nutrition facts

per 100 g
Fiber10g36% DV
Sugar0.7g
Saturated fat1.2g6% DV
Sodium40mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8032891606025 · Data last verified:

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8032891606025

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Common questions

How many calories are in Fiocchi D’avena Bio?

Fiocchi D’avena Bio by Sapore di Sole has 367 kcal per 100 g.

How much protein is in Fiocchi D’avena Bio?

Fiocchi D’avena Bio contains 12 g of protein per 100 g.

Is Fiocchi D’avena Bio a good source of protein?

Yes — 12 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Is Fiocchi D’avena Bio low in sugar?

Yes — only 0.7 g of sugar per 100 g. Most of its 59 g of carbs come from starch and fiber rather than sugar.

Is Fiocchi D’avena Bio low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Fiocchi D’avena Bio a good source of fiber?

It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.

Why does Fiocchi D’avena Bio have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (367 kcal); points in favor come from fiber (10 g), protein (12 g). Overall that places it in band A.

How much Fiocchi D’avena Bio is 100 calories?

About 27 g of Fiocchi D’avena Bio equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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