Other · Nutrition facts

Fiocchi D'avena

by BPR Nutrition

366 kcal per 100 g, with 12.3 g protein, 60.5 g carbs and 6.2 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Fiocchi D'avenaNutri-Score ACompare
Amount

Showing values for 100 g

366 kcal
Calories
18% of a 2000 kcal day
12.3 g
Protein
14% of calories
60.5 g
Carbs
70% of calories
6.2 g
Fat
16% of calories
Macro split
Protein 14%Carbs 70%Fat 16%

Nutrition facts

per 100 g
Fiber9.7g35% DV
Sugar1.2g
Saturated fat1g5% DV
Sodium5mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8033406805001 · Data last verified:

Compare Fiocchi D'avena with another food

Barcode

scan it with any barcode app

8033406805001

Dietly — AI Calorie Counter

Log Fiocchi D'avena in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Fiocchi D'avena?

Fiocchi D'avena by BPR Nutrition has 366 kcal per 100 g.

How much protein is in Fiocchi D'avena?

Fiocchi D'avena contains 12.3 g of protein per 100 g.

Is Fiocchi D'avena a good source of protein?

Yes — 12.3 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Is Fiocchi D'avena high in carbs?

Yes — carbohydrates provide 70% of its calories (60.5 g per 100 g, of which 1.2 g is sugar). It also delivers 9.7 g of fiber.

Is Fiocchi D'avena low in sugar?

Yes — only 1.2 g of sugar per 100 g. Most of its 60.5 g of carbs come from starch and fiber rather than sugar.

Is Fiocchi D'avena low in sodium?

Yes — just 5 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Fiocchi D'avena a good source of fiber?

It provides 9.7 g of fiber per 100 g — 35% of the daily value, making it a high-fiber food.

Why does Fiocchi D'avena have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (366 kcal); points in favor come from fiber (9.7 g), protein (12.3 g). Overall that places it in band A.

More Other foods

Explore all →
CGrissini Stirati A ManoGrissini Stirati A ManoPanequaglia336 kcal · 12.4g proteinCModdizzosuModdizzosuLai357 kcal · 12.9g proteinAFette Croccanti Con SesamoFette Croccanti Con SesamoMaxiDì372 kcal · 11g proteinCCrostini Cotti Al FornoCrostini Cotti Al FornoDelGrano, Granbon, Maxi Dì, MaxiDì, Morato361 kcal · 10g proteinBMuesliMuesliMaxiDì, Vitalibre355 kcal · 8.1g proteinAFiocchi D'avenaFiocchi D'avenaFattoria Buon Amore, MaxiDì354 kcal · 13g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API