Fish & Seafood · Nutrition facts

Filets De Thon À L'huile De Tournesol

231 kcal per 100 g, with 25 g protein, 0 g carbs and 14.2 g fat. Full micronutrients and serving info below.

Serving: 90 g
High proteinLow carbPotassium
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Filets De Thon À L'huile De TournesolNutri-Score BCompare
Amount

Showing values for 100 g

231 kcal
Calories
12% of a 2000 kcal day
25 g
Protein
44% of calories
0 g
Carbs
0% of calories
14.2 g
Fat
56% of calories
Macro split
Protein 44%Carbs 0%Fat 56%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat1.6g8% DV
Cholesterol23.8mg8% DV
Sodium400mg17% DV
Potassium300.5mg6% DV
Calcium12.6mg1% DV
Iron1.2mg7% DV
Vitamin C1mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760059787808 · Data last verified:

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3760059787808

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Common questions

How many calories are in Filets De Thon À L'huile De Tournesol?

Filets De Thon À L'huile De Tournesol by Ryad des Mers has 231 kcal per 100 g. One serving (90 g) is about 208 kcal.

How much protein is in Filets De Thon À L'huile De Tournesol?

Filets De Thon À L'huile De Tournesol contains 25 g of protein per 100 g — about 22.5 g per 90 g serving.

Is Filets De Thon À L'huile De Tournesol a good source of protein?

Yes — 25 g of protein per 100 g, supplying 44% of its calories. That makes it an excellent protein source.

Is Filets De Thon À L'huile De Tournesol keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Filets De Thon À L'huile De Tournesol have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from protein (25 g). Overall that places it in band B.

How much Filets De Thon À L'huile De Tournesol is 100 calories?

About 43 g of Filets De Thon À L'huile De Tournesol equals 100 kcal.

Is Filets De Thon À L'huile De Tournesol high in sugar or fat?

Per 100 g it has 0 g sugar and 14.2 g fat (1.6 g saturated). Fat provides 56% of its calories, so portion size matters most here.

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