Fish & Seafood · Nutrition facts

Filets De Maquereau Fumé Au Poivre

327 kcal per 100 g, with 19.5 g protein, 0.6 g carbs and 27.4 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Filets De Maquereau Fumé Au PoivreNutri-Score DCompare
Amount

Showing values for 100 g

327 kcal
Calories
16% of a 2000 kcal day
19.5 g
Protein
24% of calories
0.6 g
Carbs
1% of calories
27.4 g
Fat
75% of calories
Macro split
Protein 24%Carbs 1%Fat 75%

Nutrition facts

per 100 g
Sugar0.1g
Saturated fat6.1g30% DV
Sodium920mg40% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2429646023613 · Data last verified:

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2429646023613

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Common questions

How many calories are in Filets De Maquereau Fumé Au Poivre?

Filets De Maquereau Fumé Au Poivre has 327 kcal per 100 g.

How much protein is in Filets De Maquereau Fumé Au Poivre?

Filets De Maquereau Fumé Au Poivre contains 19.5 g of protein per 100 g.

Is Filets De Maquereau Fumé Au Poivre a good source of protein?

Yes — 19.5 g of protein per 100 g, supplying 24% of its calories. That makes it a good protein source.

Is Filets De Maquereau Fumé Au Poivre keto-friendly?

With 0.6 g total carbs (about 0.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Filets De Maquereau Fumé Au Poivre high in saturated fat?

It has 6.1 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Is Filets De Maquereau Fumé Au Poivre high in sodium?

Yes — 920 mg of sodium per 100 g, about 40% of the daily value.

Why does Filets De Maquereau Fumé Au Poivre have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.1 g), sodium (920 mg); points in favor come from protein (19.5 g). Overall that places it in band D.

How much Filets De Maquereau Fumé Au Poivre is 100 calories?

About 31 g of Filets De Maquereau Fumé Au Poivre equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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