Fish & Seafood · Nutrition facts

Filet De Thon À L Huile D Olive

364 kcal per 100 g, with 19 g protein, 0 g carbs and 32 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie dense
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Filet De Thon À L Huile D OliveNutri-Score CCompare
Amount

Showing values for 100 g

364 kcal
Calories
18% of a 2000 kcal day
19 g
Protein
21% of calories
0 g
Carbs
0% of calories
32 g
Fat
79% of calories
Macro split
Protein 21%Carbs 0%Fat 79%

Nutrition facts

per 100 g
Sugar0g
Saturated fat5g25% DV
Sodium240mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 27041758 · Data last verified:

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Common questions

How many calories are in Filet De Thon À L Huile D Olive?

Filet De Thon À L Huile D Olive has 364 kcal per 100 g.

How much protein is in Filet De Thon À L Huile D Olive?

Filet De Thon À L Huile D Olive contains 19 g of protein per 100 g.

Is Filet De Thon À L Huile D Olive a good source of protein?

Yes — 19 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.

Is Filet De Thon À L Huile D Olive keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Filet De Thon À L Huile D Olive high in saturated fat?

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

Why does Filet De Thon À L Huile D Olive have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (364 kcal), saturated fat (5 g); points in favor come from protein (19 g). Overall that places it in band C.

How much Filet De Thon À L Huile D Olive is 100 calories?

About 27 g of Filet De Thon À L Huile D Olive equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Filet De Thon À L Huile D Olive high in calories?

Yes — 364 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 182 kcal.

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