Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060570140563 · Data last verified:
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Common questions
How many calories are in Fennel Sticks?
Fennel Sticks by Moons Green Charcuterie has 446 kcal per 100 g. One serving (20 g) is about 89 kcal.
How much protein is in Fennel Sticks?
Fennel Sticks contains 36.1 g of protein per 100 g — about 7.2 g per 20 g serving.
Is Fennel Sticks a good source of protein?
Yes — 36.1 g of protein per 100 g, supplying 32% of its calories. That makes it an excellent protein source.
Is Fennel Sticks keto-friendly?
With 1 g total carbs (about 0.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Fennel Sticks high in saturated fat?
It has 10.1 g of saturated fat per 100 g — 50% of the daily value, which counts as high.
Is Fennel Sticks high in sodium?
Yes — 1967 mg of sodium per 100 g, about 86% of the daily value.
Why does Fennel Sticks have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (446 kcal), saturated fat (10.1 g), sodium (1967 mg); points in favor come from protein (36.1 g). Overall that places it in band E.
How much Fennel Sticks is 100 calories?
About 22 g of Fennel Sticks equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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