Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8713445070454 · Data last verified:
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Common questions
How many calories are in Fallafel Mix?
Fallafel Mix by Joannusmolen has 338 kcal per 100 g. One serving (100 g) is about 338 kcal.
How much protein is in Fallafel Mix?
Fallafel Mix contains 13.1 g of protein per 100 g — about 13.1 g per 100 g serving.
Is Fallafel Mix a good source of protein?
Yes — 13.1 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.
Is Fallafel Mix high in carbs?
Yes — carbohydrates provide 75% of its calories (61 g per 100 g, of which 4.1 g is sugar).
Is Fallafel Mix high in sodium?
Yes — 1280 mg of sodium per 100 g, about 56% of the daily value.
Why does Fallafel Mix have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1280 mg); points in favor come from protein (13.1 g). Overall that places it in band C.
How much Fallafel Mix is 100 calories?
About 30 g of Fallafel Mix equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Fallafel Mix a good source of iron?
It is a moderate source: 1.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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