Other · Nutrition facts

Panko - Chapelure Croustillante De Style Japonais

369 kcal per 100 g, with 14 g protein, 72 g carbs and 1.9 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
Track it in the free Dietly app
Panko - Chapelure Croustillante De Style JaponaisNutri-Score ACompare
Amount

Showing values for 100 g

369 kcal
Calories
18% of a 2000 kcal day
14 g
Protein
16% of calories
72 g
Carbs
80% of calories
1.9 g
Fat
4% of calories
Macro split
Protein 16%Carbs 80%Fat 4%

Nutrition facts

per 100 g
Fiber6.7g24% DV
Sugar4.9g
Saturated fat0.5g2% DV
Cholesterol0mg0% DV
Sodium114mg5% DV
Potassium288.5mg6% DV
Calcium27.6mg2% DV
Iron2.1mg12% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8715035809703 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

8715035809703

Dietly — AI Calorie Counter

Log Panko - Chapelure Croustillante De Style Japonais in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Panko - Chapelure Croustillante De Style Japonais?

Panko - Chapelure Croustillante De Style Japonais by KIKKOMAN has 369 kcal per 100 g.

How much protein is in Panko - Chapelure Croustillante De Style Japonais?

Panko - Chapelure Croustillante De Style Japonais contains 14 g of protein per 100 g.

Is Panko - Chapelure Croustillante De Style Japonais a good source of protein?

Yes — 14 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Is Panko - Chapelure Croustillante De Style Japonais high in carbs?

Yes — carbohydrates provide 80% of its calories (72 g per 100 g, of which 4.9 g is sugar). It also delivers 6.7 g of fiber.

Is Panko - Chapelure Croustillante De Style Japonais low in sodium?

Yes — just 114 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Is Panko - Chapelure Croustillante De Style Japonais a good source of fiber?

It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Panko - Chapelure Croustillante De Style Japonais have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (369 kcal); points in favor come from fiber (6.7 g), protein (14 g). Overall that places it in band A.

How much Panko - Chapelure Croustillante De Style Japonais is 100 calories?

About 27 g of Panko - Chapelure Croustillante De Style Japonais equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API