Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061461577568 · Data last verified:
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Common questions
How many calories are in Erdbeer Donuts?
Erdbeer Donuts has 389 kcal per 100 g.
How much protein is in Erdbeer Donuts?
Erdbeer Donuts contains 20 g of protein per 100 g.
Is Erdbeer Donuts a good source of protein?
Yes — 20 g of protein per 100 g, supplying 18% of its calories. That makes it an excellent protein source.
Is Erdbeer Donuts high in sugar?
Yes — 20 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 44% of its carbohydrates.
Is Erdbeer Donuts high in sodium?
Yes — 2920 mg of sodium per 100 g, about 127% of the daily value.
Why does Erdbeer Donuts have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (389 kcal), sugar (20 g), sodium (2920 mg); points in favor come from protein (20 g). Overall that places it in band D.
How much Erdbeer Donuts is 100 calories?
About 26 g of Erdbeer Donuts equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Erdbeer Donuts high in calories?
Yes — 389 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 194 kcal.
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