Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4066447355062 · Data last verified:
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Common questions
How many calories are in Protein Cookie?
Protein Cookie by Shortness DM has 375 kcal per 100 g. One serving (60 g) is about 225 kcal.
How much protein is in Protein Cookie?
Protein Cookie contains 25 g of protein per 100 g — about 15 g per 60 g serving.
Is Protein Cookie a good source of protein?
Yes — 25 g of protein per 100 g, supplying 25% of its calories. That makes it an excellent protein source.
Is Protein Cookie low in sugar?
Yes — only 1.5 g of sugar per 100 g. Most of its 38.3 g of carbs come from starch and fiber rather than sugar.
Is Protein Cookie high in saturated fat?
It has 8.2 g of saturated fat per 100 g — 41% of the daily value, which counts as high.
Is Protein Cookie a good source of fiber?
It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.
Why does Protein Cookie have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (375 kcal), saturated fat (8.2 g); points in favor come from fiber (6.7 g), protein (25 g). Overall that places it in band C.
How much Protein Cookie is 100 calories?
About 27 g of Protein Cookie equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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