Protein Bar Salted Peanut

Protein Bar Salted Peanut by Koro has 383 kcal per 100 g. One serving (50 g) is about 192 kcal.

Protein Bar Salted Peanut contains 21 g of protein per 100 g — about 10.5 g per 50 g serving.

Yes — 21 g of protein per 100 g, supplying 23% of its calories. That makes it an excellent protein source.

Yes — 32 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 91% of its carbohydrates.

It provides 9.2 g of fiber per 100 g — 33% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (383 kcal), sugar (32 g), saturated fat (4.8 g); points in favor come from fiber (9.2 g), protein (21 g). Overall that places it in band C.

About 26 g of Protein Bar Salted Peanut equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 383 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 192 kcal.