Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20310844 · Data last verified:
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Common questions
How many calories are in Erbsen Und Karotten Im Glas?
Erbsen Und Karotten Im Glas by Ernte Krone has 49 kcal per 100 g.
How much protein is in Erbsen Und Karotten Im Glas?
Erbsen Und Karotten Im Glas contains 3.1 g of protein per 100 g.
Is Erbsen Und Karotten Im Glas a good source of fiber?
It provides 5.2 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.
Why does Erbsen Und Karotten Im Glas have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5.2 g). Overall that places it in band A.
How much Erbsen Und Karotten Im Glas is 100 calories?
About 204 g of Erbsen Und Karotten Im Glas equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Erbsen Und Karotten Im Glas high in calories?
No — only 49 kcal per 100 g; even a 300 g portion stays around 147 kcal.
Is Erbsen Und Karotten Im Glas high in sugar or fat?
Per 100 g it has 2.9 g sugar and 0.5 g fat (0 g saturated). Fat provides 11% of its calories, so portion size matters most here.
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