Envitas Miel & Pépites De Chocolat

Envitas Miel & Pépites De Chocolat by Sondey has 433 kcal per 100 g. One serving (50 g) is about 216 kcal.

Envitas Miel & Pépites De Chocolat contains 9 g of protein per 100 g — about 4.5 g per 50 g serving.

Yes — 28 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 43% of its carbohydrates.

It has 6.5 g of saturated fat per 100 g — 32% of the daily value, which counts as high.

It provides 5.5 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (433 kcal), sugar (28 g), saturated fat (6.5 g); points in favor come from fiber (5.5 g), protein (9 g). Overall that places it in band C.

About 23 g of Envitas Miel & Pépites De Chocolat equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 433 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 216 kcal.