Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20870638 · Data last verified:
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Common questions
How many calories are in Cream Cracker?
Cream Cracker by Sondey has 434 kcal per 100 g.
How much protein is in Cream Cracker?
Cream Cracker contains 10.9 g of protein per 100 g.
Is Cream Cracker a good source of protein?
Yes — 10.9 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.
Is Cream Cracker low in sugar?
Yes — only 0.8 g of sugar per 100 g. Most of its 68.9 g of carbs come from starch and fiber rather than sugar.
Is Cream Cracker high in sodium?
Yes — 20800 mg of sodium per 100 g, about 904% of the daily value.
Is Cream Cracker a good source of fiber?
It provides 4.2 g of fiber per 100 g — 15% of the daily value.
Why does Cream Cracker have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (434 kcal), sodium (20800 mg); points in favor come from fiber (4.2 g), protein (10.9 g). Overall that places it in band C.
How much Cream Cracker is 100 calories?
About 23 g of Cream Cracker equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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