Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7501052471068 · Data last verified:
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Common questions
How many calories are in Ensalada De Verduras?
Ensalada De Verduras by CLEMENTE JACQUES has 44 kcal per 100 g.
How much protein is in Ensalada De Verduras?
Ensalada De Verduras contains 2.5 g of protein per 100 g.
Is Ensalada De Verduras a good source of fiber?
It provides 3.4 g of fiber per 100 g — 12% of the daily value.
Why does Ensalada De Verduras have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.4 g). Overall that places it in band A.
How much Ensalada De Verduras is 100 calories?
About 227 g of Ensalada De Verduras equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Ensalada De Verduras high in calories?
No — only 44 kcal per 100 g; even a 300 g portion stays around 132 kcal.
Is Ensalada De Verduras high in sugar or fat?
Per 100 g it has 3.4 g sugar and 0.2 g fat (0 g saturated). Fat provides 4% of its calories, so portion size matters most here.
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