Other · Nutrition facts

Hojuelas De Avena

53 kcal per 100 g, with 2 g protein, 9 g carbs and 1 g fat. Full micronutrients and serving info below.

Serving: 100g
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Hojuelas De AvenaNutri-Score ACompare
Amount

Showing values for 100 g

53 kcal
Calories
3% of a 2000 kcal day
2 g
Protein
15% of calories
9 g
Carbs
68% of calories
1 g
Fat
17% of calories
Macro split
Protein 15%Carbs 68%Fat 17%

Nutrition facts

per 100 g
Fiber4g14% DV
Sugar0g
Saturated fat0g0% DV
Trans fat0g
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7506495002459 · Data last verified:

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7506495002459

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Common questions

How many calories are in Hojuelas De Avena?

Hojuelas De Avena by Great Value has 53 kcal per 100 g. One serving (100 g) is about 53 kcal.

How much protein is in Hojuelas De Avena?

Hojuelas De Avena contains 2 g of protein per 100 g — about 2 g per 100 g serving.

Is Hojuelas De Avena low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 9 g of carbs come from starch and fiber rather than sugar.

Is Hojuelas De Avena low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Hojuelas De Avena a good source of fiber?

It provides 4 g of fiber per 100 g — 14% of the daily value.

Why does Hojuelas De Avena have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4 g). Overall that places it in band A.

How much Hojuelas De Avena is 100 calories?

About 189 g of Hojuelas De Avena equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Hojuelas De Avena high in sugar or fat?

Per 100 g it has 0 g sugar and 1 g fat (0 g saturated). Fat provides 17% of its calories, so portion size matters most here.

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