Snacks · Nutrition facts

El Almendro Turron Selection, Assorted

567 kcal per 100 g, with 14.5 g protein, 47.7 g carbs and 34 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiberPotassium
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El Almendro Turron Selection, AssortedNutri-Score CCompare
Amount

Showing values for 100 g

567 kcal
Calories
28% of a 2000 kcal day
14.5 g
Protein
10% of calories
47.7 g
Carbs
34% of calories
34 g
Fat
56% of calories
Macro split
Protein 10%Carbs 34%Fat 56%

Nutrition facts

per 100 g
Fiber5.9g21% DV
Sugar38.7g
Saturated fat4.4g22% DV
Cholesterol0mg0% DV
Sodium8mg0% DV
Potassium407.7mg9% DV
Calcium40mg3% DV
Iron0.7mg4% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0638564873442 · Data last verified:

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0638564873442

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Common questions

How many calories are in El Almendro Turron Selection, Assorted?

El Almendro Turron Selection, Assorted by Turron has 567 kcal per 100 g.

How much protein is in El Almendro Turron Selection, Assorted?

El Almendro Turron Selection, Assorted contains 14.5 g of protein per 100 g.

Is El Almendro Turron Selection, Assorted a good source of protein?

Yes — 14.5 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Is El Almendro Turron Selection, Assorted high in sugar?

Yes — 38.7 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 81% of its carbohydrates.

Is El Almendro Turron Selection, Assorted low in sodium?

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is El Almendro Turron Selection, Assorted a good source of fiber?

It provides 5.9 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does El Almendro Turron Selection, Assorted have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (567 kcal), sugar (38.7 g), saturated fat (4.4 g); points in favor come from fiber (5.9 g), protein (14.5 g). Overall that places it in band C.

How much El Almendro Turron Selection, Assorted is 100 calories?

About 18 g of El Almendro Turron Selection, Assorted equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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