Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0638564902463 · Data last verified:
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Common questions
How many calories are in El Almendro Turron Duro?
El Almendro Turron Duro by El Almendro has 550 kcal per 100 g. One serving (30 g) is about 165 kcal.
How much protein is in El Almendro Turron Duro?
El Almendro Turron Duro contains 13 g of protein per 100 g — about 3.9 g per 30 g serving.
Is El Almendro Turron Duro a good source of protein?
Yes — 13 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.
Is El Almendro Turron Duro high in sugar?
Yes — 30 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 75% of its carbohydrates.
Is El Almendro Turron Duro low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is El Almendro Turron Duro a good source of fiber?
It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.
Why does El Almendro Turron Duro have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (550 kcal), sugar (30 g), saturated fat (3.7 g); points in favor come from fiber (7 g), protein (13 g). Overall that places it in band C.
How much El Almendro Turron Duro is 100 calories?
About 18 g of El Almendro Turron Duro equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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