Snacks · Nutrition facts

Turrón Duro

550 kcal per 100 g, with 13 g protein, 40 g carbs and 36 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiberPotassiumCalcium rich
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Turrón DuroNutri-Score CCompare
Amount

Showing values for 100 g

550 kcal
Calories
28% of a 2000 kcal day
13 g
Protein
10% of calories
40 g
Carbs
30% of calories
36 g
Fat
60% of calories
Macro split
Protein 10%Carbs 30%Fat 60%

Nutrition facts

per 100 g
Fiber7g25% DV
Sugar30g
Saturated fat3.7g18% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium434.9mg9% DV
Calcium150.8mg12% DV
Iron2.1mg12% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0638564902562 · Data last verified:

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0638564902562

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Common questions

How many calories are in Turrón Duro?

Turrón Duro by Delhaize has 550 kcal per 100 g.

How much protein is in Turrón Duro?

Turrón Duro contains 13 g of protein per 100 g.

Is Turrón Duro a good source of protein?

Yes — 13 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Is Turrón Duro high in sugar?

Yes — 30 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 75% of its carbohydrates.

Is Turrón Duro low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Turrón Duro a good source of fiber?

It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Turrón Duro have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (550 kcal), sugar (30 g), saturated fat (3.7 g); points in favor come from fiber (7 g), protein (13 g). Overall that places it in band C.

How much Turrón Duro is 100 calories?

About 18 g of Turrón Duro equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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