Bakery · Nutrition facts

Egg N Onion Bread

297 kcal per 100 g, with 10.8 g protein, 48.6 g carbs and 6.1 g fat. Full micronutrients and serving info below.

Serving: 1 roll (74 g)
Good protein
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Egg N Onion BreadNutri-Score BCompare
Amount

Showing values for 100 g

297 kcal
Calories
15% of a 2000 kcal day
10.8 g
Protein
15% of calories
48.6 g
Carbs
66% of calories
6.1 g
Fat
19% of calories
Macro split
Protein 15%Carbs 66%Fat 19%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Saturated fat1.4g7% DV
Trans fat0g
Cholesterol13.5mg4% DV
Sodium445.9mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0267668203994 · Data last verified:

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0267668203994

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Common questions

How many calories are in Egg N Onion Bread?

Egg N Onion Bread by Lowes has 297 kcal per 100 g. One serving (74 g) is about 220 kcal.

How much protein is in Egg N Onion Bread?

Egg N Onion Bread contains 10.8 g of protein per 100 g — about 8 g per 74 g serving.

Is Egg N Onion Bread a good source of protein?

Yes — 10.8 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Why does Egg N Onion Bread have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (445.9 mg); points in favor come from protein (10.8 g). Overall that places it in band B.

How much Egg N Onion Bread is 100 calories?

About 34 g of Egg N Onion Bread equals 100 kcal.

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