Bakery · Nutrition facts

Rustic Brioche Bagel

295 kcal per 100 g, with 10.5 g protein, 53.7 g carbs and 5.3 g fat. Full micronutrients and serving info below.

Serving: 1 bagel (95 g)
Good proteinIron rich
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Rustic Brioche BagelNutri-Score BCompare
Amount

Showing values for 100 g

295 kcal
Calories
15% of a 2000 kcal day
10.5 g
Protein
14% of calories
53.7 g
Carbs
71% of calories
5.3 g
Fat
15% of calories
Macro split
Protein 14%Carbs 71%Fat 15%

Nutrition facts

per 100 g
Fiber2.1g8% DV
Sugar8.4g
Saturated fat1.1g6% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium357.9mg16% DV
Potassium63.2mg1% DV
Calcium84.2mg6% DV
Iron3.5mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0071010083994 · Data last verified:

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0071010083994

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Common questions

How many calories are in Rustic Brioche Bagel?

Rustic Brioche Bagel by Schmidt Old Tyme has 295 kcal per 100 g. One serving (95 g) is about 280 kcal.

How much protein is in Rustic Brioche Bagel?

Rustic Brioche Bagel contains 10.5 g of protein per 100 g — about 10 g per 95 g serving.

Is Rustic Brioche Bagel a good source of protein?

Yes — 10.5 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Is Rustic Brioche Bagel high in carbs?

Yes — carbohydrates provide 71% of its calories (53.7 g per 100 g, of which 8.4 g is sugar). It also delivers 2.1 g of fiber.

Why does Rustic Brioche Bagel have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (10.5 g). Overall that places it in band B.

How much Rustic Brioche Bagel is 100 calories?

About 34 g of Rustic Brioche Bagel equals 100 kcal.

Is Rustic Brioche Bagel a good source of iron?

It is a moderate source: 3.5 mg per 100 g, about 19% of the daily value. A 200 g portion covers roughly 38%.

Is Rustic Brioche Bagel high in sugar or fat?

Per 100 g it has 8.4 g sugar and 5.3 g fat (1.1 g saturated). Fat provides 15% of its calories, so portion size matters most here.

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