Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3517738900115 · Data last verified:
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Common questions
How many calories are in Effeuilades De Coppa?
Effeuilades De Coppa has 242 kcal per 100 g.
How much protein is in Effeuilades De Coppa?
Effeuilades De Coppa contains 26 g of protein per 100 g.
Is Effeuilades De Coppa a good source of protein?
Yes — 26 g of protein per 100 g, supplying 43% of its calories. That makes it an excellent protein source.
Is Effeuilades De Coppa keto-friendly?
With 0.8 g total carbs (about 0.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Effeuilades De Coppa high in saturated fat?
It has 6 g of saturated fat per 100 g — 30% of the daily value, which counts as high.
Is Effeuilades De Coppa high in sodium?
Yes — 1800 mg of sodium per 100 g, about 78% of the daily value.
Why does Effeuilades De Coppa have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6 g), sodium (1800 mg); points in favor come from protein (26 g). Overall that places it in band D.
How much Effeuilades De Coppa is 100 calories?
About 41 g of Effeuilades De Coppa equals 100 kcal.
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