Meat · Nutrition facts

Coppa

by Carrefour

246 kcal per 100 g, with 27 g protein, 0.8 g carbs and 15 g fat. Full micronutrients and serving info below.

High proteinLow carb
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CoppaNutri-Score DCompare
Amount

Showing values for 100 g

246 kcal
Calories
12% of a 2000 kcal day
27 g
Protein
44% of calories
0.8 g
Carbs
1% of calories
15 g
Fat
55% of calories
Macro split
Protein 44%Carbs 1%Fat 55%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.7g
Saturated fat6.5g32% DV
Sodium1800mg78% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3560070690169 · Data last verified:

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Barcode

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3560070690169

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Common questions

How many calories are in Coppa?

Coppa by Carrefour has 246 kcal per 100 g.

How much protein is in Coppa?

Coppa contains 27 g of protein per 100 g.

Is Coppa a good source of protein?

Yes — 27 g of protein per 100 g, supplying 44% of its calories. That makes it an excellent protein source.

Is Coppa keto-friendly?

With 0.8 g total carbs (about 0.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Coppa high in saturated fat?

It has 6.5 g of saturated fat per 100 g — 32% of the daily value, which counts as high.

Is Coppa high in sodium?

Yes — 1800 mg of sodium per 100 g, about 78% of the daily value.

Why does Coppa have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.5 g), sodium (1800 mg); points in favor come from protein (27 g). Overall that places it in band D.

How much Coppa is 100 calories?

About 41 g of Coppa equals 100 kcal.

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