Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3560070737369 · Data last verified:
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Common questions
How many calories are in Jambon Italien* * Fabriqué En Italie À Partir De Viande De Porc D'origine Union ?
Jambon Italien* * Fabriqué En Italie À Partir De Viande De Porc D'origine Union by Carrefour, En Cuisine has 239 kcal per 100 g.
How much protein is in Jambon Italien* * Fabriqué En Italie À Partir De Viande De Porc D'origine Union ?
Jambon Italien* * Fabriqué En Italie À Partir De Viande De Porc D'origine Union contains 26 g of protein per 100 g.
Is Jambon Italien* * Fabriqué En Italie À Partir De Viande De Porc D'origine Union a good source of protein?
Yes — 26 g of protein per 100 g, supplying 44% of its calories. That makes it an excellent protein source.
Is Jambon Italien* * Fabriqué En Italie À Partir De Viande De Porc D'origine Union keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Jambon Italien* * Fabriqué En Italie À Partir De Viande De Porc D'origine Union high in saturated fat?
It has 5.1 g of saturated fat per 100 g — 26% of the daily value, which counts as high.
Is Jambon Italien* * Fabriqué En Italie À Partir De Viande De Porc D'origine Union high in sodium?
Yes — 2320 mg of sodium per 100 g, about 101% of the daily value.
Why does Jambon Italien* * Fabriqué En Italie À Partir De Viande De Porc D'origine Union have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.1 g), sodium (2320 mg); points in favor come from protein (26 g). Overall that places it in band D.
How much Jambon Italien* * Fabriqué En Italie À Partir De Viande De Porc D'origine Union is 100 calories?
About 42 g of Jambon Italien* * Fabriqué En Italie À Partir De Viande De Porc D'origine Union equals 100 kcal.
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