Meat · Nutrition facts

Effeuillade De Coppa

by Charcupac

262 kcal per 100 g, with 26 g protein, 0.8 g carbs and 17 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Effeuillade De CoppaNutri-Score DCompare
Amount

Showing values for 100 g

262 kcal
Calories
13% of a 2000 kcal day
26 g
Protein
40% of calories
0.8 g
Carbs
1% of calories
17 g
Fat
59% of calories
Macro split
Protein 40%Carbs 1%Fat 59%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.4g
Saturated fat7g35% DV
Sodium1800mg78% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3517738907015 · Data last verified:

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3517738907015

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Common questions

How many calories are in Effeuillade De Coppa?

Effeuillade De Coppa by Charcupac has 262 kcal per 100 g.

How much protein is in Effeuillade De Coppa?

Effeuillade De Coppa contains 26 g of protein per 100 g.

Is Effeuillade De Coppa a good source of protein?

Yes — 26 g of protein per 100 g, supplying 40% of its calories. That makes it an excellent protein source.

Is Effeuillade De Coppa keto-friendly?

With 0.8 g total carbs (about 0.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Effeuillade De Coppa high in saturated fat?

It has 7 g of saturated fat per 100 g — 35% of the daily value, which counts as high.

Is Effeuillade De Coppa high in sodium?

Yes — 1800 mg of sodium per 100 g, about 78% of the daily value.

Why does Effeuillade De Coppa have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7 g), sodium (1800 mg); points in favor come from protein (26 g). Overall that places it in band D.

How much Effeuillade De Coppa is 100 calories?

About 38 g of Effeuillade De Coppa equals 100 kcal.

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