Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5010251750956 · Data last verified:
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Common questions
How many calories are in Edam Chees?
Edam Chees by Morrisons has 317 kcal per 100 g. One serving (25 g) is about 79 kcal.
How much protein is in Edam Chees?
Edam Chees contains 25.3 g of protein per 100 g — about 6.3 g per 25 g serving.
Is Edam Chees a good source of protein?
Yes — 25.3 g of protein per 100 g, supplying 32% of its calories. That makes it an excellent protein source.
Is Edam Chees keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Edam Chees high in saturated fat?
It has 16 g of saturated fat per 100 g — 80% of the daily value, which counts as high.
Why does Edam Chees have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (16 g); points in favor come from protein (25.3 g). Overall that places it in band D.
How much Edam Chees is 100 calories?
About 32 g of Edam Chees equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Edam Chees a good source of calcium?
It is a good source: 802 mg per 100 g, about 62% of the daily value. A 200 g portion covers roughly 124%.
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