Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4251328501519 · Data last verified:
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Common questions
How many calories are in Dinkel-haferblüten?
Dinkel-haferblüten by Bioland has 265 kcal per 100 g. One serving (80 g) is about 212 kcal.
How much protein is in Dinkel-haferblüten?
Dinkel-haferblüten contains 10.8 g of protein per 100 g — about 8.6 g per 80 g serving.
Is Dinkel-haferblüten a good source of protein?
Yes — 10.8 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.
Is Dinkel-haferblüten high in carbs?
Yes — carbohydrates provide 75% of its calories (48 g per 100 g, of which 3.8 g is sugar). It also delivers 5.2 g of fiber.
Is Dinkel-haferblüten high in sodium?
Yes — 511 mg of sodium per 100 g, about 22% of the daily value.
Is Dinkel-haferblüten a good source of fiber?
It provides 5.2 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.
Why does Dinkel-haferblüten have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (511 mg); points in favor come from fiber (5.2 g), protein (10.8 g). Overall that places it in band A.
How much Dinkel-haferblüten is 100 calories?
About 38 g of Dinkel-haferblüten equals 100 kcal.
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Dinkel HaferblüteBio Selfies265 kcal · 10.8g proteinWant this data in your app?
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