Meat · Nutrition facts

Des De Jambon

115 kcal per 100 g, with 18 g protein, 1.7 g carbs and 4 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Des De JambonNutri-Score BCompare
Amount

Showing values for 100 g

115 kcal
Calories
6% of a 2000 kcal day
18 g
Protein
63% of calories
1.7 g
Carbs
6% of calories
4 g
Fat
31% of calories
Macro split
Protein 63%Carbs 6%Fat 31%

Nutrition facts

per 100 g
Sugar1.7g
Saturated fat1.6g8% DV
Sodium520mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3276230027453 · Data last verified:

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Barcode

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3276230027453

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Common questions

How many calories are in Des De Jambon?

Des De Jambon has 115 kcal per 100 g.

How much protein is in Des De Jambon?

Des De Jambon contains 18 g of protein per 100 g.

Is Des De Jambon a good source of protein?

Yes — 18 g of protein per 100 g, supplying 63% of its calories. That makes it a good protein source.

Is Des De Jambon keto-friendly?

With 1.7 g total carbs (about 1.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Des De Jambon high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Why does Des De Jambon have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg); points in favor come from protein (18 g). Overall that places it in band B.

How much Des De Jambon is 100 calories?

About 87 g of Des De Jambon equals 100 kcal.

Is Des De Jambon high in sugar or fat?

Per 100 g it has 1.7 g sugar and 4 g fat (1.6 g saturated). Fat provides 31% of its calories, so portion size matters most here.

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