Meat · Nutrition facts

Jambon De Noël

109 kcal per 100 g, with 17 g protein, 2.5 g carbs and 3.4 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Jambon De NoëlNutri-Score CCompare
Amount

Showing values for 100 g

109 kcal
Calories
5% of a 2000 kcal day
17 g
Protein
63% of calories
2.5 g
Carbs
9% of calories
3.4 g
Fat
28% of calories
Macro split
Protein 63%Carbs 9%Fat 28%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar2.5g
Saturated fat1.3g6% DV
Cholesterol49.8mg17% DV
Sodium1160mg50% DV
Potassium273.6mg6% DV
Calcium9.9mg1% DV
Iron0.5mg3% DV
Vitamin C0.5mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3280594670293 · Data last verified:

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3280594670293

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Common questions

How many calories are in Jambon De Noël?

Jambon De Noël by MARION has 109 kcal per 100 g.

How much protein is in Jambon De Noël?

Jambon De Noël contains 17 g of protein per 100 g.

Is Jambon De Noël a good source of protein?

Yes — 17 g of protein per 100 g, supplying 63% of its calories. That makes it a good protein source.

Is Jambon De Noël keto-friendly?

With 2.5 g total carbs (about 2.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Jambon De Noël high in sodium?

Yes — 1160 mg of sodium per 100 g, about 50% of the daily value.

Why does Jambon De Noël have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1160 mg); points in favor come from protein (17 g). Overall that places it in band C.

How much Jambon De Noël is 100 calories?

About 92 g of Jambon De Noël equals 100 kcal.

Is Jambon De Noël high in sugar or fat?

Per 100 g it has 2.5 g sugar and 3.4 g fat (1.3 g saturated). Fat provides 28% of its calories, so portion size matters most here.

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