Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3302740104176 · Data last verified:
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Common questions
How many calories are in Allumettes De Jambon?
Allumettes De Jambon by Fleury Michon has 113 kcal per 100 g. One serving (75 g) is about 85 kcal.
How much protein is in Allumettes De Jambon?
Allumettes De Jambon contains 18 g of protein per 100 g — about 13.5 g per 75 g serving.
Is Allumettes De Jambon a good source of protein?
Yes — 18 g of protein per 100 g, supplying 64% of its calories. That makes it a good protein source.
Is Allumettes De Jambon keto-friendly?
With 1.8 g total carbs (about 1.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Allumettes De Jambon high in sodium?
Yes — 720 mg of sodium per 100 g, about 31% of the daily value.
Why does Allumettes De Jambon have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (720 mg); points in favor come from protein (18 g). Overall that places it in band C.
How much Allumettes De Jambon is 100 calories?
About 88 g of Allumettes De Jambon equals 100 kcal.
Is Allumettes De Jambon high in sugar or fat?
Per 100 g it has 1.8 g sugar and 3.7 g fat (1.4 g saturated). Fat provides 30% of its calories, so portion size matters most here.
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