Meat · Nutrition facts

Bourguignon

120 kcal per 100 g, with 16.3 g protein, 3.4 g carbs and 3.7 g fat. Full micronutrients and serving info below.

High proteinLow carb
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BourguignonNutri-Score ACompare
Amount

Showing values for 100 g

120 kcal
Calories
6% of a 2000 kcal day
16.3 g
Protein
58% of calories
3.4 g
Carbs
12% of calories
3.7 g
Fat
30% of calories
Macro split
Protein 58%Carbs 12%Fat 30%

Nutrition facts

per 100 g
Sugar1.3g
Saturated fat0.7g3% DV
Sodium300mg13% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3336920004130 · Data last verified:

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Barcode

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3336920004130

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Common questions

How many calories are in Bourguignon?

Bourguignon has 120 kcal per 100 g.

How much protein is in Bourguignon?

Bourguignon contains 16.3 g of protein per 100 g.

Is Bourguignon a good source of protein?

Yes — 16.3 g of protein per 100 g, supplying 58% of its calories. That makes it a good protein source.

Is Bourguignon keto-friendly?

With 3.4 g total carbs (about 3.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Bourguignon have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (16.3 g). Overall that places it in band A.

How much Bourguignon is 100 calories?

About 83 g of Bourguignon equals 100 kcal.

Is Bourguignon high in sugar or fat?

Per 100 g it has 1.3 g sugar and 3.7 g fat (0.7 g saturated). Fat provides 30% of its calories, so portion size matters most here.

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