Epaule Cuite Sans Os

Epaule Cuite Sans Os by Marion has 109 kcal per 100 g.

Epaule Cuite Sans Os contains 17 g of protein per 100 g.

Yes — 17 g of protein per 100 g, supplying 63% of its calories. That makes it a good protein source.

With 2.5 g total carbs (about 2.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 920 mg of sodium per 100 g, about 40% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (920 mg); points in favor come from protein (17 g). Overall that places it in band C.

About 92 g of Epaule Cuite Sans Os equals 100 kcal.

Per 100 g it has 2.5 g sugar and 3.4 g fat (1.3 g saturated). Fat provides 28% of its calories, so portion size matters most here.