Other · Nutrition facts

Dattes Entières Dénoyautées

by No name

286 kcal per 100 g, with 3.6 g protein, 75 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 0.25 cup (28 g)
High fiberPotassium
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Dattes Entières DénoyautéesNutri-Score CCompare
Amount

Showing values for 100 g

286 kcal
Calories
14% of a 2000 kcal day
3.6 g
Protein
5% of calories
75 g
Carbs
95% of calories
0 g
Fat
0% of calories
Macro split
Protein 5%Carbs 95%Fat 0%

Nutrition facts

per 100 g
Fiber7.1g25% DV
Sugar64.3g
Potassium792.9mg17% DV
Calcium35.7mg3% DV
Iron1.1mg6% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0060383057855 · Data last verified:

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Barcode

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0060383057855

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Common questions

How many calories are in Dattes Entières Dénoyautées?

Dattes Entières Dénoyautées by No name has 286 kcal per 100 g. One serving (28 g) is about 80 kcal.

How much protein is in Dattes Entières Dénoyautées?

Dattes Entières Dénoyautées contains 3.6 g of protein per 100 g — about 1 g per 28 g serving.

Is Dattes Entières Dénoyautées high in carbs?

Yes — carbohydrates provide 95% of its calories (75 g per 100 g, of which 64.3 g is sugar). It also delivers 7.1 g of fiber.

Is Dattes Entières Dénoyautées high in sugar?

Yes — 64.3 g of sugar per 100 g, roughly 16 teaspoons. Sugar makes up 86% of its carbohydrates.

Is Dattes Entières Dénoyautées a good source of fiber?

It provides 7.1 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Dattes Entières Dénoyautées have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (64.3 g); points in favor come from fiber (7.1 g). Overall that places it in band C.

How much Dattes Entières Dénoyautées is 100 calories?

About 35 g of Dattes Entières Dénoyautées equals 100 kcal.

Is Dattes Entières Dénoyautées a good source of potassium?

It is a moderate source: 792.9 mg per 100 g, about 17% of the daily value. A 200 g portion covers roughly 34%.

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