Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0060383057923 · Data last verified:
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Common questions
How many calories are in Thompson Seedless Raisins?
Thompson Seedless Raisins by no name has 300 kcal per 100 g. One serving (40 g) is about 120 kcal.
How much protein is in Thompson Seedless Raisins?
Thompson Seedless Raisins contains 2.5 g of protein per 100 g — about 1 g per 40 g serving.
Is Thompson Seedless Raisins high in carbs?
Yes — carbohydrates provide 97% of its calories (77.5 g per 100 g, of which 65 g is sugar). It also delivers 1 g of fiber.
Is Thompson Seedless Raisins high in sugar?
Yes — 65 g of sugar per 100 g, roughly 16 teaspoons. Sugar makes up 84% of its carbohydrates.
Is Thompson Seedless Raisins low in sodium?
Yes — just 25 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Thompson Seedless Raisins have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (65 g). Overall that places it in band D.
How much Thompson Seedless Raisins is 100 calories?
About 33 g of Thompson Seedless Raisins equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Thompson Seedless Raisins a good source of iron?
It is a moderate source: 1.9 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
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