Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0060383057893 · Data last verified:
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Common questions
How many calories are in Medium Whole Prunes?
Medium Whole Prunes by No Name, Sans nom has 275 kcal per 100 g.
How much protein is in Medium Whole Prunes?
Medium Whole Prunes contains 2.5 g of protein per 100 g.
Is Medium Whole Prunes high in carbs?
Yes — carbohydrates provide 96% of its calories (67.5 g per 100 g, of which 32.5 g is sugar).
Is Medium Whole Prunes high in sugar?
Yes — 32.5 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 48% of its carbohydrates.
Is Medium Whole Prunes low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Medium Whole Prunes have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (32.5 g). Overall that places it in band C.
How much Medium Whole Prunes is 100 calories?
About 36 g of Medium Whole Prunes equals 100 kcal.
Is Medium Whole Prunes a good source of potassium?
It is a good source: 750000 mg per 100 g, about 15957% of the daily value. A 200 g portion covers roughly 999%.
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