Snacks · Nutrition facts

Dark Chocolate

by Everyday Essentials Aldi

510 kcal per 100 g, with 7 g protein, 54 g carbs and 27.6 g fat. Full micronutrients and serving info below.

Serving: 1 Bar (100 g)
Calorie denseHigh fiberIron richPotassium
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Dark ChocolateNutri-Score DCompare
Amount

Showing values for 100 g

510 kcal
Calories
26% of a 2000 kcal day
7 g
Protein
6% of calories
54 g
Carbs
44% of calories
27.6 g
Fat
50% of calories
Macro split
Protein 6%Carbs 44%Fat 50%

Nutrition facts

per 100 g
Fiber8.7g31% DV
Sugar49.1g
Saturated fat16.6g83% DV
Cholesterol0mg0% DV
Sodium8mg0% DV
Potassium426.9mg9% DV
Calcium17.1mg1% DV
Iron5.2mg29% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061459165159 · Data last verified:

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4061459165159

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Common questions

How many calories are in Dark Chocolate?

Dark Chocolate by Everyday Essentials Aldi has 510 kcal per 100 g. One serving (100 g) is about 510 kcal.

How much protein is in Dark Chocolate?

Dark Chocolate contains 7 g of protein per 100 g — about 7 g per 100 g serving.

Is Dark Chocolate high in sugar?

Yes — 49.1 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 91% of its carbohydrates.

Is Dark Chocolate high in saturated fat?

It has 16.6 g of saturated fat per 100 g — 83% of the daily value, which counts as high.

Is Dark Chocolate low in sodium?

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Dark Chocolate a good source of fiber?

It provides 8.7 g of fiber per 100 g — 31% of the daily value, making it a high-fiber food.

Why does Dark Chocolate have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (510 kcal), sugar (49.1 g), saturated fat (16.6 g); points in favor come from fiber (8.7 g). Overall that places it in band D.

How much Dark Chocolate is 100 calories?

About 20 g of Dark Chocolate equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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