Puff Pastry Ready Rolled

Puff Pastry Ready Rolled by ready set cook has 483 kcal per 100 g. One serving (43 g) is about 208 kcal.

Puff Pastry Ready Rolled contains 7.2 g of protein per 100 g — about 3.1 g per 43 g serving.

Yes — only 1.8 g of sugar per 100 g. Most of its 43.1 g of carbs come from starch and fiber rather than sugar.

It has 14.6 g of saturated fat per 100 g — 73% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (483 kcal), saturated fat (14.6 g). Overall that places it in band D.

About 21 g of Puff Pastry Ready Rolled equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 483 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 242 kcal.

Per 100 g it has 1.8 g sugar and 30.9 g fat (14.6 g saturated). Fat provides 58% of its calories, so portion size matters most here.