Dairy & Eggs · Nutrition facts

Délicorn Fresh Cheese & Escaloped Herbs

by Delicorn,coop

205 kcal per 100 g, with 11 g protein, 16 g carbs and 10 g fat. Full micronutrients and serving info below.

Serving: 90 g
Good proteinCalcium rich
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Délicorn Fresh Cheese & Escaloped HerbsNutri-Score BCompare
Amount

Showing values for 100 g

205 kcal
Calories
10% of a 2000 kcal day
11 g
Protein
22% of calories
16 g
Carbs
32% of calories
10 g
Fat
46% of calories
Macro split
Protein 22%Carbs 32%Fat 46%

Nutrition facts

per 100 g
Fiber3.5g12% DV
Sugar1.5g
Saturated fat2.5g12% DV
Sodium440mg19% DV
Calcium489mg38% DV
Iron2.1mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7610829214347 · Data last verified:

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7610829214347

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Common questions

How many calories are in Délicorn Fresh Cheese & Escaloped Herbs?

Délicorn Fresh Cheese & Escaloped Herbs by Delicorn,coop has 205 kcal per 100 g. One serving (90 g) is about 184 kcal.

How much protein is in Délicorn Fresh Cheese & Escaloped Herbs?

Délicorn Fresh Cheese & Escaloped Herbs contains 11 g of protein per 100 g — about 9.9 g per 90 g serving.

Is Délicorn Fresh Cheese & Escaloped Herbs a good source of protein?

Yes — 11 g of protein per 100 g, supplying 22% of its calories. That makes it a good protein source.

Is Délicorn Fresh Cheese & Escaloped Herbs low in sugar?

Yes — only 1.5 g of sugar per 100 g. Most of its 16 g of carbs come from starch and fiber rather than sugar.

Is Délicorn Fresh Cheese & Escaloped Herbs a good source of fiber?

It provides 3.5 g of fiber per 100 g — 12% of the daily value.

Why does Délicorn Fresh Cheese & Escaloped Herbs have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from fiber (3.5 g), protein (11 g). Overall that places it in band B.

How much Délicorn Fresh Cheese & Escaloped Herbs is 100 calories?

About 49 g of Délicorn Fresh Cheese & Escaloped Herbs equals 100 kcal.

Is Délicorn Fresh Cheese & Escaloped Herbs a good source of calcium?

It is a good source: 489 mg per 100 g, about 38% of the daily value. A 200 g portion covers roughly 76%.

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