Cold Smoked Sockeye Salmon

Cold Smoked Sockeye Salmon by Wild Alaskan Company has 123 kcal per 100 g. One serving (57 g) is about 70 kcal.

Cold Smoked Sockeye Salmon contains 21.2 g of protein per 100 g — about 12 g per 57 g serving.

Yes — 21.2 g of protein per 100 g, supplying 69% of its calories. That makes it an excellent protein source.

With 1.8 g total carbs (about 1.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 1111.1 mg of sodium per 100 g, about 48% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1111.1 mg); points in favor come from protein (21.2 g). Overall that places it in band C.

About 81 g of Cold Smoked Sockeye Salmon equals 100 kcal.

It is a moderate source: 352.7 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.