Fruits · Nutrition facts

Coco Mango

491 kcal per 100 g, with 1.1 g protein, 9.7 g carbs and 50 g fat. Full micronutrients and serving info below.

Calorie dense
Track it in the free Dietly app
Coco MangoNutri-Score ECompare
Amount

Showing values for 100 g

491 kcal
Calories
25% of a 2000 kcal day
1.1 g
Protein
1% of calories
9.7 g
Carbs
8% of calories
50 g
Fat
91% of calories
Macro split
Protein 1%Carbs 8%Fat 91%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar8.3g
Saturated fat5g25% DV
Sodium6800mg296% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5410803340251 · Data last verified:

Compare Coco Mango with another food

Barcode

scan it with any barcode app

5410803340251

Dietly — AI Calorie Counter

Log Coco Mango in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Coco Mango?

Coco Mango has 491 kcal per 100 g.

How much protein is in Coco Mango?

Coco Mango contains 1.1 g of protein per 100 g.

Is Coco Mango high in saturated fat?

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

Is Coco Mango high in sodium?

Yes — 6800 mg of sodium per 100 g, about 296% of the daily value.

Why does Coco Mango have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (491 kcal), saturated fat (5 g), sodium (6800 mg). Overall that places it in band E.

How much Coco Mango is 100 calories?

About 20 g of Coco Mango equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Coco Mango high in calories?

Yes — 491 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 246 kcal.

Is Coco Mango high in sugar or fat?

Per 100 g it has 8.3 g sugar and 50 g fat (5 g saturated). Fat provides 91% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API