Snacks · Nutrition facts

Cake Bar

443 kcal per 100 g, with 9.1 g protein, 36.1 g carbs and 24.3 g fat. Full micronutrients and serving info below.

Serving: 44.0g
Good proteinCalorie denseHigh fiber
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Cake BarNutri-Score BCompare
Amount

Showing values for 100 g

443 kcal
Calories
22% of a 2000 kcal day
9.1 g
Protein
9% of calories
36.1 g
Carbs
36% of calories
24.3 g
Fat
55% of calories
Macro split
Protein 9%Carbs 36%Fat 55%

Nutrition facts

per 100 g
Fiber15.9g57% DV
Sugar17.6g
Saturated fat4.5g22% DV
Sodium88mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260697371401 · Data last verified:

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4260697371401

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Common questions

How many calories are in Cake Bar?

Cake Bar by Pam has 443 kcal per 100 g. One serving (44 g) is about 195 kcal.

How much protein is in Cake Bar?

Cake Bar contains 9.1 g of protein per 100 g — about 4 g per 44 g serving.

Is Cake Bar high in sugar?

Yes — 17.6 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 49% of its carbohydrates.

Is Cake Bar low in sodium?

Yes — just 88 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Is Cake Bar a good source of fiber?

It provides 15.9 g of fiber per 100 g — 57% of the daily value, making it a high-fiber food.

Why does Cake Bar have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (443 kcal), sugar (17.6 g), saturated fat (4.5 g); points in favor come from fiber (15.9 g), protein (9.1 g). Overall that places it in band B.

How much Cake Bar is 100 calories?

About 23 g of Cake Bar equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Cake Bar high in calories?

Yes — 443 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 222 kcal.

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