Pralinis Salted Pistachio

Pralinis Salted Pistachio by Lini's Bites has 443 kcal per 100 g. One serving (23 g) is about 102 kcal.

Pralinis Salted Pistachio contains 9.1 g of protein per 100 g — about 2.1 g per 23 g serving.

Yes — 23.5 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 54% of its carbohydrates.

It has 6.5 g of saturated fat per 100 g — 32% of the daily value, which counts as high.

Yes — just 56.5 mg per 100 g (2% of the daily value), which qualifies as low sodium.

It provides 12.2 g of fiber per 100 g — 44% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (443 kcal), sugar (23.5 g), saturated fat (6.5 g); points in favor come from fiber (12.2 g), protein (9.1 g). Overall that places it in band C.

About 23 g of Pralinis Salted Pistachio equals 100 kcal. It is energy-dense, so small amounts add up quickly.