Cage Free Extra Large White Eggs

Cage Free Extra Large White Eggs by Great Value has 143 kcal per 100 g. One serving (56 g) is about 80 kcal.

Cage Free Extra Large White Eggs contains 12.5 g of protein per 100 g — about 7 g per 56 g serving.

Yes — 12.5 g of protein per 100 g, supplying 38% of its calories. That makes it a good protein source.

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.6 g); points in favor come from protein (12.5 g). Overall that places it in band B.

About 70 g of Cage Free Extra Large White Eggs equals 100 kcal.

It is a good source: 12500 mg per 100 g, about 266% of the daily value. A 200 g portion covers roughly 532%.

It contains 375 mg of cholesterol per 100 g — 125% of the daily value, which is on the high side.